Category: Uncategorized

Why You Need Yin Yoga

Whether you’re a couch potato, gym rat or a yogi, it might be time to start sprinkling in the yin. Even if you stretch your muscles regularly, a once-weekly yin practice helps you go deeper – targeting joint structures, ligamental tissues, meridians and chakras. Read my full article, out this month, right here, and get…
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November 6, 2017 0

A Fresh Space to Meditate

It may be getting cold outside, but it’s a great time to start planning, budgeting and hiring for spring outdoor renovations. And what better space to meditate than a freshly cultivated outdoor space? No matter what your budget, this article I wrote will give you outdoor meditation ideas to peruse and use. Enjoy!


November 6, 2017 0

Vegan Chocolate Truffles

Vegan Chocolate Truffles Everyone needs some decadence and indulgence once in awhile. This recipe will satisfy both with a rich, creamy ganache. This recipe may even be more luxurious than traditional, cream-based truffles. Even better, it’s only three ingredients! That’s our kind of recipe. What you’ll need: 1 cup coconut butter (found in the peanut…
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August 18, 2015 0