I am an E-RYT 500 YACEP called to teach yoga after it helped anchor my anxiety and heal my body! I currently teach trauma-sensitive yoga to women with everything from PTSD to histories of sex-trafficking. I also teach workshops around the world and coach a 200 hour yoga program. Always a student, I am pursuing my 1000 hour RYT yoga certification. I’m currently raising money for a new yoga program at The Young Women’s Resource Center in Des Moines, Iowa. I am also an active philanthropist with a background in journalism, TV hosting, print and women’s studies.