Tag: power yoga

Podcast: Integral Anatomist Gil Hedley PhD

Our first guest! Hear about this anatomist and master dissector’s discovery of peri-fascia, what movement is healthiest for your tissues, what inflammatory emotions do to your body, and why nothing is separate in the body, or the universe. Plus a little about unicorns, Tiger Woods, and why you should try being a lefty for two…
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October 29, 2021 0

Fresh Yoga Playlists

  Nothing adds or subtracts from your yoga class like music. The right chords and lyrics can amplify the experience, while the wrong songs can be a complete distraction. As a yoga teacher, I’ve created more than 100 playlists for my classes. I’ll share them here with you to inspire your own creativity and take…
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December 18, 2018 0

Once Monthly Event Newsletter

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